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  • Spinach Dahl with Brown Rice & Quinoa - Healthy ready meals
  • Spinach Dahl with Brown Rice & Quinoa - Healthy ready meals
  • Spinach Dahl with Brown Rice & Quinoa - Healthy ready meals
  • Spinach Dahl with Brown Rice & Quinoa - Healthy ready meals
  • Spinach Dahl with Brown Rice & Quinoa - Healthy ready meals

Spinach Dahl with Brown Rice & Quinoa

$10.95

Compare at $11.95

  • Dairy Free Dairy free
  • Nut Free Nut free
  • Post Training Post training
  • Seafood Free Seafood free
  • Vegetarian Vegetarian

Our traditional lightly spiced dahl is packed with functional herbs and spices, and teamed with our ancient grains mix of brown rice and quinoa. 

For a delicious, satisfying and nutritionally balanced vegetarian meal, lentils are hard to beat.  High in protein and fibre, and rich in a variety of phyto-nutrients, properly prepared legumes are linked by research to a whole host of positive health outcomes.

Vegan friendly  

No gluten containing grains | No added sugar | Only healthy fats | No chemical nasties

Meals are guaranteed to not contain the direct allergen ingredient, however, we cannot guarantee against cross contamination as trace elements may be present.

Total weight 375g

Per 100g Per Serving
Energy (kJ) 393 1480
Calories (cal) 94 354
Protein(g) 2.7g 10g
Fat(g) 2g 7.5g
Carbs (g) 15.2g 57g
Sugars (g) 0.8g 2.9g
Sodium (mg) 74mg 279mg

Spinach Dahl (53%)(Spinach (37%), Water, Red Lentils, Onion, Chilli Flakes, Olive Oil, Cloves, Cumin, Cardamon, Sea Salt, Tumeric, Black Pepper)

Rice & Quinoa (47%) (Brown Rice (70%) & Quinoa (30%)

May Contain: Crustacean, Fish, Sulphites, Sesame Seeds, Peanuts & Tree Nuts, Gluten, Soybean & Egg