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  • Coconut Fish Curry with Brown Rice & Quinoa
  • Coconut Fish Curry with Brown Rice & Quinoa
  • Coconut Fish Curry with Brown Rice & Quinoa
  • Coconut Fish Curry with Brown Rice & Quinoa
  • Coconut Fish Curry with Brown Rice & Quinoa
  • Coconut Fish Curry with Brown Rice & Quinoa
  • Coconut Fish Curry with Brown Rice & Quinoa

Coconut Fish Curry with Brown Rice & Quinoa

$10.95

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Let's take a moment, and dream ourselves away to a beach at sunset. The day has been filled with books, snorkeling and perhaps a little too much sun, and dinner is served in the form of a traditional fish curry, with a side of freshly opened coconut. This dish is inspired by moments like this.

Created with Dory fillets, this light and refreshing white fish curry has been cooked with coconut cream, turmeric, cardamon, ginger, nutmeg, cumin, bone broth and more, to create light, "un-fishy" traditional fish curry with a serious functional health kick.

Serving suggestion : Sprinkle with some toasted coconut flakes and garnish with fresh herbs. This curry is also delicious with a small dollop of coconut yogurt or sour cream.


This curry is mild.

No gluten containing grains | No added sugar | Only healthy fats | No chemical nasties

This product contains dairy (ghee)

Meals are delivered fresh to your door, and require heating in a microwave, pan or oven. Meals are suitable for freezing, and we recommend you do so earliest possible.

Meals are guaranteed to not contain the direct allergen ingredient, however, we cannot guarantee against cross contamination as trace elements may be present.

Total weight 370g

 

Per 100g Per Serving
Energy (kJ) 687kJ 2540kJ
Calories (cal) 164 Cal 607 Cal
Protein(g) 7.6g 28g
Fat(g) 7.2g 26.6g
Carbs (g) 16.6g 61.5g
Sugars (g) 1.5g 5.5g
Sodium (mg) 60mg 220mg

Coconut Fish Curry (59%) (Dory Fillets (Fish) (90%), Coconut Cream, Tomato Puree, Water, Onion, Chicken Broth (Water, Free Range Chicken Bones, Onion, Carrot, Celery, Pepper, Herbs), Ghee (Milk), Garlic, Concentrated Lemon Juice, Coconut Oil, Ginger, Cumin, Coriander, Garam Masala (Coriander, Cinnamon, Cumin, Nutmeg, Cloves, Cardamon, Ginger, Fennel, Black Pepper), Turmeric, Sea Salt, Chilli, Corn Starch))

Brown Rice & Quinoa (41%) (Brown Rice (70%), Black Quinoa (30%))