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  • Spiced Cauliflower Rice
  • Spiced Cauliflower Rice
  • Spiced Cauliflower Rice

Spiced Cauliflower Rice


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This low-carb side is the perfect addition to your fresh ready meal! Made from chopped cauliflower, it’s a lighter and healthier substitute for regular white rice.
Our cauliflower rice is spiced up with cumin, coriander and turmeric for flavour and functional health benefits. It makes a delicious side to any meal – we love it with our curries!

You could also try the cauliflower rice with our Jerk Chicken with Seasonal Greens, for a hearty low-carb feed that will bump up your veggie intake! Our cauliflower rice is naturally low in calories, too.


No added sugar | Only healthy fats | No chemical nasties

Meals are guaranteed to not contain the direct allergen ingredient, however, we cannot guarantee against cross contamination as trace elements may be present.

Total weight 150g

Per 100g Per Serving
Energy (kJ) 185Kj 278Kj
Calories (cal) 44 Cal 66 Cal
Protein (g) 2.6g 3.9g
Fat (g) 1.6g 2.5g
Carbs (g) 2.9g 4.4g
Sugars (g) 2.4g 3.6g
Sodium (mg) 580mg 869mg
Fibre (g) 2.8g 4.1g

Cauliflower (84%), Olive Oil, Lemon Juice, Salt, Dried Parsley, Ground Turmeric (0.4%), Ground Coriander (0.4%), Ground Cumin (0.4%), Sunflower Seeds

May Contain: Milk, Fish, Crustacean, Sulphites, Sesame Seeds, Peanuts & Tree Nuts, Gluten, Soybean & Egg.

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