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    8 Weeks to WOW!

    We are thrilled to be partnering with Em and Chief, creators of 8 Weeks to Wow, as the exclusive nutrition partner for their 8 Weeks to Wow program. For over 20 years Em and Chief have been Australia's 'go to' body transformation experts, and now boast a remarkable honour roll of clients ranging from A-list celebs to everyday Aussies. If you've seen a cover article showcasing breathtaking transformations in just 8 weeks, chances are you already know their work (think Guy Sebastian and Osher Günsberg).

    Training and nutrition, not to mention rest and recovery, work together synergistically - so with the 8 Weeks to Wow program, and THR1VE nutrition, you have the solution to a total, rapid and dramatic body transformation that’s effortless to maintain for life.

    Get involved!

    THR1VE question? Click to chat to THR1VE!
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    Weeks 1 & 2

    pro

    39.0g

    fat

    9.8g

    carbs

    11.9g

    cal

    282 Cal

    pro

    30.2g

    fat

    28.2g

    carbs

    9.4g

    cal

    420 Cal

    pro

    29.5g

    fat

    14.8g

    carbs

    4.6g

    cal

    274 Cal

    pro

    19.2g

    fat

    23.0g

    carbs

    10.6g

    cal

    336 Cal

    pro

    27.3g

    fat

    10.0g

    carbs

    14.4g

    cal

    258 Cal

    pro

    29.6g

    fat

    34.0g

    carbs

    6.8g

    cal

    444 Cal

    pro

    27.5g

    fat

    25.8g

    carbs

    6.6g

    cal

    375Cal

    pro

    43.4g

    fat

    25.2g

    carbs

    8.4g

    cal

    446 Cal

    pro

    38.1g

    fat

    30.1g

    carbs

    11.7g

    cal

    468 Cal

    pro

    23.9g

    fat

    23.9g

    carbs

    14.8g

    cal

    396 Cal

    pro

    39.6g

    fat

    46.9g

    carbs

    2.1g

    cal

    585 Cal

    pro

    4.2g

    fat

    1.3g

    carbs

    1.5g

    cal

    43g

    pro

    10.5

    fat

    0.3g

    carbs

    2.8g

    cal

    54 Cal

    pro

    6.3

    fat

    0.8

    carbs

    1.3

    cal

    37

    pro

    55.9g

    fat

    9.4g

    carbs

    5.6g

    cal

    332 Cal

    Weeks 3 & 4

    pro

    39.0g

    fat

    9.8g

    carbs

    11.9g

    cal

    282 Cal

    pro

    30.2g

    fat

    28.2g

    carbs

    9.4g

    cal

    420 Cal

    pro

    29.5g

    fat

    14.8g

    carbs

    4.6g

    cal

    274 Cal

    pro

    47.4g

    fat

    19.2g

    carbs

    6.7g

    cal

    396 Cal

    pro

    19.2g

    fat

    23.0g

    carbs

    10.6g

    cal

    336 Cal

    pro

    45.3g

    fat

    6.3g

    carbs

    6.9g

    cal

    279 Cal

    pro

    27.3g

    fat

    10.0g

    carbs

    14.4g

    cal

    258 Cal

    pro

    29.6g

    fat

    34.0g

    carbs

    6.8g

    cal

    444 Cal

    pro

    33.4g

    fat

    33.4g

    carbs

    18.1g

    cal

    473 Cal

    pro

    44.0g

    fat

    6.0g

    carbs

    9.9g

    cal

    289 Cal

    pro

    27.5g

    fat

    25.8g

    carbs

    6.6g

    cal

    375Cal

    pro

    19.5g

    fat

    14.4g

    carbs

    8.9g

    cal

    231 Cal

    pro

    43.4g

    fat

    25.2g

    carbs

    8.4g

    cal

    446 Cal

    pro

    38.1g

    fat

    30.1g

    carbs

    11.7g

    cal

    468 Cal

    pro

    22.4g

    fat

    55.9g

    carbs

    16.6g

    cal

    654 Cal

    pro

    23.9g

    fat

    23.9g

    carbs

    14.8g

    cal

    396 Cal

    pro

    39.6g

    fat

    46.9g

    carbs

    2.1g

    cal

    585 Cal

    pro

    4.2g

    fat

    1.3g

    carbs

    1.5g

    cal

    43g

    pro

    10.5

    fat

    0.3g

    carbs

    2.8g

    cal

    54 Cal

    pro

    6.3

    fat

    0.8

    carbs

    1.3

    cal

    37

    pro

    55.9g

    fat

    9.4g

    carbs

    5.6g

    cal

    332 Cal

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